The Ultimate Guide to Choosing the Right Menstrual Cup

For women looking for a sustainable, comfortable, and cost-effective period solution, menstrual cups have become a game-changer. But with so many options, how do you choose the right one?

1. Consider Your Flow

• Light to medium flow? A smaller cup may be best.

• Heavy flow? Opt for a larger-capacity cup for all-day protection.

2. Know Your Cervix Height

• If you have a low cervix, a shorter cup works better.

• For a high cervix, a longer cup is ideal for easy removal.

3. Material Matters

Most menstrual cups are made from medical-grade silicone—safe, flexible, and easy to clean. Always choose high-quality, FDA-approved materials.

4. Insertion & Removal Tips

• Fold the cup (C-fold or punch-down fold) and insert it comfortably.

• To remove, break the seal gently and pull it out carefully.

Why Ecoblossom?

Our menstrual cups are designed for comfort, leak-proof protection, and sustainability—perfect for beginners and experienced users alike.